About Course
Mastery Series · Kinesiology I
Asana Kinesiology Part 1
Learn the mechanics of movement inside asana through key muscles and joint actions.
This workshop introduces the mechanics of movement within yoga postures, focusing on key muscle groups, joint actions, and how force travels through the body. You will explore practical applications for assessing student mobility and adapting poses using principles of biomechanics rather than relying only on generic alignment cues.
1000 AED full Mastery Series bundle
YTT Integration: Taking this workshop counts toward your continuing education. The complete bundle offers 20 YAECP Credit Hours. Hours will be deducted from your upcoming 200-hour Yoga Teacher Training certification, and participants receive 10% off future teacher training programs.
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