About Course
Indulge yourself filled with tranquillity and healing with our 90-minute group sound healing experience. As you enter the space, you’re greeted by a gentle ambiance, enveloping you in a cocoon of serenity. Inviting you to unwind and release the stresses of the day.
Find your comfortable spot with provided cushions and cozy blankets, allowing yourself to settle into a state of deep relaxation.
The journey begins with a guided meditation getting yourself into a state of mindfulness, encouraging you to let go of tension and open yourself to the healing vibrations of sounds.
Soft, melodic tones emanate from a variety of instruments carefully selected for their therapeutic qualities.
The resonant hum of Tibetan singing bowls fills the air, their rich overtones washing over you like a gentle wave.
The soothing drone of crystal quartz bowls complements the ethereal soundscape, carrying you deeper into a state of profound peace. Along with nature sounds including rain, ocean breeze and wind chime.
As the sound surrounds you, you may feel tensions melting away, muscles relaxing, and thoughts dissolving into the ether.
Every note resonates within you, reaching your deepest core and balancing your body, mind, and spirit.
Time seems to stretch and bend, allowing you to sink into the timeless realm of pure sensation and deep relaxation.
Throughout the experience, you will be experiencing a flow of sounds, weaving a tapestry of resonance that meets our busy days with busy minds. Gentle movements and breathwork may be incorporated to enhance the transformative power of the sound, deepening your connection to the present moment and the collective energy of the group.
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